WHEALTH
The word wealth comes from the Old English ‘weal,’ meaning well-being, and ‘th,’ meaning condition. At its core, wealth isn’t just about money—it’s about how well you are, and how well you’re truly living.
I use the word WHealth—a blend of wealth and health—as a reminder that true success is about harmony. It’s the balance of your health, finances, mindset, body, spirit, and relationships. When these elements are in the right proportion, they create not just success, but a deeply fulfilling and meaningful life.
Physical WHealth
Your Health is more important than your financial Wealth. If you are not healthy it is difficult to amass wealth and even harder to enjoy the wealth you have accumulated, and much of your wealth may be spent on getting healthy
So how do you stay healthy or become healthy if you are not ?
- Proper Nutrition
- Relax and Meditate
- Take Supplements
- Proper Exercise
- Sleep Quality
- Eliminate Toxins
I work with a team of holistic nutritionists and doctors in restoring health. These people can assist you with acheiving your health goals either in person or on-line. To name a few there is Dr. Lu is a physician and PhD who is a Integrative medicine specialist, and Dr. Mitchell Kirschner is a naturopathic physician.
Financial WHealth
While money is not the primary source of your well-being it is important for financial security and to have less worry and fear about living into your “Golden” years.
There are a number of ways to become Wealthy and secure your future, but many of us don’t think about the future as much as we think about what we want now until it’s too late.
Here are a few tips.
- Allocate your money wisely
- Make a lifestyle budget
- Set specific goals
- Live within your means
- Check needs vs. wants
These are just a few questions to answer before you can move forward to earn what you desire and having a secure future.
Mental WHealth
Mental health is vital to achieving overall WHealth. Your state of mind, your ability to think logically and clearly, as well as your attitude are the key to having true well-being.
Here’s a great example of “You are what you think.”
- Watch your Thoughts they become your Words
- Watch your Words they become your Actions
- Watch your Actions they become your Habits
- Watch your Habits it will become your Character
- Watch you Character because it will become your Destiny
If your thoughts are holding you back from having a better job, better health, better connections better relationships, or more financial wealth it’s probably time to make some changes. Take the test and see what your strengths and weaknesses are and make those changes necessary to take control of your life!